Three people practising a calm, grounded yoga stretch together on a beach

Work with SAMA

Bring balance into everyday life

Private yoga, workplace wellbeing and a growing online community designed to create space for movement, connection and calm.

A grounded step onto a SAMA mat, representing mindful movement

Your teacher

Meet Gina

Gina is a 500-hour trained yoga teacher with a background as an international gymnast and movement coach. Her teaching brings together thoughtful movement, breath awareness and an understanding of how different bodies experience practice. Her approach is supportive, grounded and centred around helping people move with greater confidence and connection.

Learn more about SAMA

SAMA creates tools, practices and experiences that help people move, reconnect and belong.

Corporate wellbeing

Wellbeing that meets your team where they are

Thoughtfully designed yoga, mindful movement and breathwork sessions that bring moments of calm into the working day. Every SAMA workplace experience is inclusive, adaptable and suitable for mixed abilities, including complete beginners.

Sessions can be delivered in the workplace, online, or as a hybrid programme.

Workplace Reset

A standalone session for workplace wellbeing days, team events or companies introducing mindful movement to their employees.

  • One 45–60-minute session
  • Yoga, mobility and guided breathwork
  • Suitable for mixed abilities
  • Delivered in person or online
  • Adapted to the needs of the team
  • Designed for groups of 6–12 people
  • Flexible scheduling to suit your working day

From £120

Enquire about a session

Six-Week Workplace Series

A consistent weekly programme designed to help employees build sustainable moments of movement, recovery and calm into their working lives.

  • One weekly class for six weeks
  • A blend of yoga, mobility, meditation and breathwork
  • A different wellbeing focus each week
  • Digital desk-mobility or breathing resources
  • A programme tailored to the team

From £690

Discuss a six-week series

Signature partnership

The SAMA Workplace Partnership

A three-month wellbeing partnership that creates greater consistency, engagement and connection across the workplace.

  • One live class each week for 12 weeks
  • Yoga, mindful movement, mobility, meditation and breathwork
  • In-person, online or hybrid delivery
  • Monthly themes such as stress, posture, energy and recovery
  • Digital supporting practices for employees
  • Simple end-of-programme feedback
  • Four SAMA yoga mats for employee rewards or giveaways
  • Preferential corporate pricing on additional SAMA mats
  • Future access benefits for the SAMA online community
Enquire

Final pricing depends on team size, location, travel requirements and programme format. Bespoke packages are available.

Bring SAMA into your space

Corporate partners can purchase SAMA Workplace Mat Bundles at a preferred rate, creating a dedicated movement space for classes, breakout sessions and moments of calm throughout the working day.

Ask about workplace mats
Close-up detail of a SAMA natural rubber yoga mat

Private online yoga

A practice shaped around you

One-to-one online sessions offer space to explore movement at your own pace. Each practice is shaped around your experience, intentions and needs, whether you are beginning yoga, rebuilding confidence or looking for more personal guidance.

No previous yoga experience is needed.

Private Practice

  • A short initial consultation
  • A personalised 60-minute online session
  • Yoga, mobility, meditation or breathwork
  • Guidance suitable for your level and experience
  • Follow-up practice notes
Single session
£30
Four-session journey
£100
Book a private session

Coming soon

The SAMA Space

A digital space to move, breathe and reconnect.

The SAMA Space will bring together pre-recorded yoga, meditation, breathwork and mindful movement, alongside live weekly classes and opportunities for genuine community connection.

  • A growing library of yoga and movement classes
  • Short meditations and guided breathwork
  • One live online class each week
  • Monthly themes and journal prompts
  • Community conversations
  • Early access to SAMA events and releases

By joining, you agree to receive occasional emails from SAMA about the SAMA Space. You can unsubscribe at any time. See our privacy policy.

Be the first to hear when the SAMA Space opens.

Let's create space for something meaningful

Whether you are planning workplace wellbeing, looking for personal guidance or exploring a bespoke collaboration, we would love to hear what you have in mind.